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Something I’ve been really focused on the past few months is healthy breakfasts. I have been getting up at 5:30am most mornings to do Orange Theory and I usually do a fasted work out (meaning that I don’t eat anything before), so when I get home I am starving. Somedays I can spend a good chunk of my morning cooking and other days I only have time to heat something up and then rush to work. So in the latter case, meal-prepping is key. One of my best friends, Kalen, showed me a few really great meal prep breakfasts that are both healthy and delicious! (Here is her fitness website!) Breakfast is 100% my favorite meal of the day (well technically brunch is, but you can’t drink mimosas at 12pm every morning) so starting the day off with a good meal is super important to me.
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