
Coffee is one of my favorite things in this world. I started drinking it when I was 11 and have not stopped since. I love the culture that surrounds coffee (everything from coffee shops, special holiday drinks, ‘hey wanna grab a cup of coffee?’) and of course the actual taste of coffee. Studies have shown that coffee itself isn’t unhealthy, but the caffeine and sugar that often accompany coffee can really take a negative toll on your health. I know National Coffee Day was a few weeks ago, but I believe there is never a bad time to talk about coffee. So here are some tips to making your everyday coffee a little healthier.
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