
It’s officially April and I’m 4 weeks out from my second half marathon. I think I’m going to do another month of “no fun” just to make sure I’m fueling my body for those 13.1 miles and all the training leading up to it. This past weekend I ran a very slow 8 miles outside because it was beautiful out. I wish I had done a little better on speed, but my training isn’t perfect and I still have time to improve! Lately I’ve been focusing on making sure I am eating properly for training, because last year I definitely was not. I would literally eat like a salad 6 hours before a 10 mile run and then I would wonder “Why am I so tired?” or “Why couldn’t I run as far?” Ugh. I definitely learned my lesson. Diet is one of the most important aspects of training! My biggest thing: Carbs are your friends!
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